One of the tasks of managers is to reconcile a good organizational environment with the goals established by the company’s management. Increasing productivity levels is a frequent demand that requires technique and dedication from HR and leadership. We know that developing efficient...

There are some attitudes and changes we can make in our daily lives to fight stress, change routines and create new healthier habits that will improve our lives: 1. Connect with others Having a circle of friends is critical to your well-being. More...

To start the year off on the right foot, how about adopting a healthy lifestyle ? If this is part of your goals and objectives, the content we’ve brought below can help you put this into practice as soon as possible. Want to know more? Keep...

Here are 10 rules to stay mentally healthy and face life’s challenges with a more positive attitude. For this to happen, it is essential that your brain can identify when something is not right, whether on an emotional, mental, or even physical...

To learn a little more about how to do this in the best way and as quickly as possible, we separate ten tips to boost our immunity and keep it always ready to protect us. 1. Practice physical exercises Being sedentary is...